Embark on a journey of flavour and wellness with our Energizing Ginger Lemon Tea. This delightful blend, ready in just 5 minutes, features fresh lemon, peeled ginger, and a touch of honey in a soothing hot cup, creating a quick and delightful beverage that uplifts your senses.
Sip and savour the harmonious flavours of this rejuvenating tea, perfect for a quick boost to your day. Additionally, discover a delightful infusion that not only tantalizes your taste buds but also provides nutritional benefits. With only 50 calories per serving, revel in a guilt-free indulgence packed with nutritional goodness, including a refreshing burst of Vitamin C. Furthermore, elevate your tea experience with a touch of zest and warmth. Nutritional values are meticulously crafted, based on a single serving size.
Energizing Ginger Lemon Tea Recipe
Time: 5 min Serving: 1
Ingredients:
- 1 slice of fresh lemon
- 3 slices of peeled fresh ginger
- 250ml water
- 1 teaspoon honey or 1 packet of honey (14g)
Preparation:
Boil the water. Next, in your favourite tea cup, place a slice of lemon, 3 slices of fresh ginger, 1 teaspoon of honey, and hot water. Stir well until the honey has completely dissolved.
Sip and savour this Energizing Ginger Lemon Tea – a quick and delightful way to boost your day!
Nutritional Information per Serving:
- Calories: 50 kcal
- Total Carbohydrates: 13g
- Dietary Fibre: < 1g
- Sugar: 12g
- Total Fat: < 0.1g
- Saturated Fat: < 0.1g
- Monounsaturated Fat: < 0.1g
- Polyunsaturated Fat: < 0.1g
- Cholesterol: 0mg
- Protein: 0.3g
- Sodium (Salt): 12mg (0.0300g)
- Potassium: 44mg
- Calcium: 11mg
- Vitamin C: 4mg
- Magnesium: 6mg
Note: Nutrient values are based on a single serving size.
