I am a Clinical Nutritionist and Health Coach with experience in culinary arts (cooking/baking). I specialise in helping adults lead happy healthy lives without worrying about being out of shape or exhausted...I will use my expertise from both areas to provide good dietary advice and healthy recipes to aid them on their nutritional journey.
In the realm of nutrition, fats often come under scrutiny. However, it’s important to distinguish between harmful fats and healthy fats. Healthy fats, particularly unsaturated...
